Альпина Паблишер / Diary that will change your life "6 minutes"

The best selling motivational diary in Germany. Bestseller Amazon. Translated into 17 languages. Every day, thanks to him, more than 600,000 people around the world make their lives more conscious. Happiness is not the result of luck or coincidence. The correct attitudes and way of thinking help to become happy. 3 minutes in the morning and 3 minutes in the evening - this is how long it will take to develop good habits that will make your life more conscious, more harmonious, and therefore happier. The field-proven principles of positive psychology and neuroscience will help you achieve goals, get through difficult times, improve relationships with others, and walk confidently through life. With a daily planner, you can improve your life constantly and proactively, step by step and every day. Made with the environment in mind: Printed on FSC certified paper. This means that minimal damage is caused to nature, especially valuable forest areas and habitats of rare animals and plants are preserved.
Year of publication -2 020;
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Author -Spenst D .;
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